Bring a true wave of freshness to your meals with the essential recipe for traditional Moroccan salad. Perfect for hot summer days or to balance a rich dish, this healthy and light starter consists of tomatoes, crunchy cucumbers, and red onion, all finely diced (brunoise). Enhanced by a vinaigrette with olive oil, lemon, and fresh herbs, this authentic Moroccan tomato and cucumber salad perfectly accompanies your summer grills or tagines. The secret to its perfect texture? Carefully deseed the vegetables to maintain maximum crunch without the salad releasing water!
Ingredients
Servings4 servings
- 4 pièce Tomato
- 2 pièce Cucumber
- 1 pièce Red onion
- 1 c. à soupe Parsley
- 1 c. à soupe Cilantro
- 3 c. à soupe Olive oil
- 1 pincée Salt
- 2 c. à soupe Lemon juice
- 1 pincée Pepper
In the kitchen
Cook it step by step in the app
Open the Safimeal app to prepare this dish. You’ll find detailed instructions, photos for each step and a timer to guide you easily.
Nutrition
Estimated values per 100 g
50
kcal
0.7 g
protein
3.2 g
carbs
3.8 g
fat
