Dive into the authenticity of Maghrebi cuisine with this delicious recipe for sardine meatball tagine with potatoes, inspired by Moroccan coastal traditions. Prepared in a genuine terracotta tagine dish, this complete and economical meal combines the richness of fish keftas (made ultra-moist thanks to a touch of rice) with the sweetness of tender root vegetables (carrots and potatoes). Topped with a homemade tomato sauce flavored with cumin and garlic, the dish is enhanced by the zest of fresh lemon, the taste of purple olives, and the captivating aroma of red chili. A balanced and healthy family meal, rich in omega-3, perfect for a convivial Sunday lunch!
Ingredients
- 1 kg Sardines
- 1 c. à soupe Cilantro
- 1 c. à soupe Parsley
- 5 gousse Garlic
- 1.5 c. à café Cumin
- 2 c. à café Paprika
- 1 pièce Onion
- 5 c. à soupe Olive oil
- 2 c. à soupe Rice
- 1 pincée Salt
- 1 pincée Black Peppercorn
- 3 pièce Potato
- 2 pièce Carrot
- 3 pièce Tomato
- 2 c. à soupe Red olives
- 1 pièce Preserved lemon (beldi)
- 3 pièce Hot peppers
In the kitchen
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Nutrition
Estimated values per 100 g
