Slow cooking tenderizes the meat through.
Ingredients
Servings9 servings
- 1000 g Beef
- 200 g Carrot
- 250 g Shallots
- 300 g White mushroom
- 15 g Garlic
- 700 ml Beef Stock
- 40 g Tomato paste
- 25 g Flour
- 1 g Bay Leaf
- 3 g Thyme
- 30 ml Olive oil
- 6 g Salt
- 3 g Pepper
In the kitchen
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Nutrition
Estimated values per 100 g
188
kcal
10.7 g
protein
7.9 g
carbs
12.6 g
fat
